Friday, May 28, 2010

More Dieting

I don't intend to blog constantly about dieting, but that is what is on my mind right now. I have decided, after investigating the Calorie Count Website further, that I will not use MyNetDiary.  Calorie Count has some really great dieting tools.

My food log for today:
Breakfast: Hard Boiled egg, 1 slice of Cinnamon Swirl Bread, 4 oz. Orange Juice, Black Coffee  214 cal.

Lunch:   Tuna Salad on 1 slice of multi-grain bread, water  266 calories

Snacks:   1 slice of multi-grain bread, toasted, with 1 tblsp peanut butter, diet coke 204calories
                2 slices canned pineapple in 100% juice, 1 graham cracker  119 calories
          Dinner:  Baked Fish  265 calories
                          Broccoli Florets  25 calories             
                          Tossed Salad   33 calories
                          Light Ranch Dressing 2 tblsp   80 calories.
                          Tartar Sauce 1 Tblsp.   40 calories 

          Total Calories:  1245

We ate dinner out at a little Mom and Pop diner so I had to make a best guess as to the quantities of food that I ate.  I have about 150 calories left over.......hmmm.....what can I eat?

I really have not been hungry. Not that hunger has ever been the problem.  I am an emotional eater, but I am feeling motivated right now.  My pants are all getting too tight! :-)

 My Morning Walk - very peaceful and relatively cool.  A lot of singing birds. But I do miss my walking partner.

Diet Day 5:  Weight 178.2  Walked 30 minutes


  1. Congrats on such a healthy diet!

    I eat a lot of raw kale these days. It's surprisingly filling. YUM! :)

  2. Rebecca, I eat a lot of broccoli and collards, but I don't think I have ever had kale. I will look for it at the grocery store next time. Thanks for the suggestion.


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